When and Why to Seek Addiction Counselling
It is often said that the most difficult step in the journey towards beating an addiction is accepting that you have a problem in the first place. When faced with something life affecting which is in its own right a difficult subject to talk about, it can be very difficult to open up and admit there is a problem. However, it can also be just as difficult to accept that not only is there a problem to address, but that you may in fact benefit from professional assistance in the process.
Even if you know that addiction counselling in Harley Street London exists and has the potential to be helpful, it is difficult to accept that these kinds of services exist for you personally. Some will naturally always regard asking others for help as a sign of weakness, despite the fact that it takes enormous strength and courage to do so. Not only this, but to work with the professionals is also to stand the best possible chance of beating an addiction faster, more effectively and for life.
Why Seek Counselling?
The simple fact of the matter is that professional counselling services exist to offer life changing support and assistance, for pretty much anything that may be affecting a person’s life. From confidence issues to anxiety to problems in the workplace and so much more besides, absolutely anything that may be having a problematic impact on the person’s life is something that can be brought to a counsellor.
In the case of addiction counselling, this is a specialist field which focuses on absolutely anything to do with dependencies and addictive behaviours. Contrary to popular belief, this does not mean that you have to be a ‘down and out’ drug addict at the very end of your rope to be a prime candidate for counselling. Likewise, it also doesn’t mean that you need to have a potentially deadly addiction to something like heroin or crack cocaine. Instead, you may have just found yourself in a position where you’d like to cut down the amount of cannabis you are using for the sake of your health. Likewise, you may have made the decision to remove alcohol from your life entirely and would like a few tips on how to make the process as easy as possible.
When to Seek Counselling
More often than not, the most difficult question to answer in the minds of most is that of exactly when it becomes necessary or a good idea to seek counselling. Where do you draw the line between taking care of things yourself and reaching out for professional help?
The truth of the matter in this instance is that realistically, no such line exists. The reason being that it would be drawn in an entirely different place for each and every individual across the board and would still be very difficult or impossible to define. This is because you and you alone are the only person in the world who can determine when and where advice and assistance should be sought. Those around you can certainly make the suggestion that you could benefit from changing your behaviour or speaking to the professionals, but it still comes down to you and you alone to make the decision and take the necessary steps.
In terms of when this becomes a positive course of action, it is a case of asking yourself a few important questions. Are you still in control of your behaviour, or has an addiction taken over? Have you made any attempts previously to cut down or quit yourself, but have failed in your attempts? Has it become apparent that whatever it is you are doing is having a negative impact on your life in general, yet you do not seem to be capable of doing anything about it on your own? Is your health and wellbeing suffering to an extent that has you concerned, yet you do not seem to be able to take control of what it is you are doing?
Should you ever find yourself in a position where you would like to make positive changes for the better but are finding it difficult to do so, this is exactly where the assistance of a professional counsellor can make all the difference. Even if it is simply for a single consultation to both reassure you and point you in the right direction, the advice and guidance they are able to offer can be truly invaluable. It is never too early to chat to those who can help change your life for the better.